The information in this article is intended to supplement, not substitute for, the expertise and judgment of your health-care professional. Substantial effort has been made to ensure that the information provided by Hiddenfeet is accurate and up-to-date, but this information is not intended to cover all possible uses, precautions, or other considerations relating to the therapies and health foods covered. Health-care professionals should use their professional judgment in using this information. This information should not be considered a substitute for the care and professional judgment provided by a licensed health-care practitioner. Read More »

2.3 million women in the United States are living with a breast cancer diagnosis. Worldwide, breast cancer is the fifth most common cause of cancer death. In 2005, breast cancer caused 502,000 deaths worldwide. Read More »

There are an alarming number of websites online that offer young girls products that claim to be able to increase bust size. Our Hiddenfeet website is founded on the principal of helping girls who are already large chested. Lately there have been an increasing number of emails from women wanting to know how to grow their chests even larger.

We wanted to take some time to let our readers know that we do not support these websites or their expensive - and possibly dangerous - products. A simple google search will reveal many of these websites that market these creams and pills. Read More »

Breast massage as a method of natural breast health has been used for centuries as a means of stimulating breast tone, pliability, circulation, firmness, and relaxation.

The Benefits of Regular Massage on Large Breasts Read More »

The information in this article is intended to supplement, not substitute for, the expertise and judgment of your health-care professional. Substantial effort has been made to ensure that the information provided by Hiddenfeet is accurate and up-to-date, but this information is not intended to cover all possible uses, precautions, or other considerations relating to the therapies and health foods covered. Health-care professionals should use their professional judgment in using this information. This information should not be considered a substitute for the care and professional judgment provided by a licensed health-care practitioner.

Increase Dietary Fiber

According to many recent studies there are three possible reasons for the anti-cancer effects of a high fiber diet. First, fiber has a stabilizing effect on the body’s insulin levels. High insulin levels have been shown to contribute to the risk of breast cancer. Second, high-fiber foods also tend to be rich in other essential nutrients, including those with antioxidant properties. Third, and perhaps most relevant, dietary fiber reduces the levels of estrogen in the body, which has been shown to correlate with the risk of breast cancer. Include whole grain breads, pasta, rice, and cereals in your diet. Read More »